I'm glad that you decided to do this... It should at least help with your job...

[ And they end up in a nice, well-lit room with modern exercise equipment on the floor in addition to weights, mats, benches, and balls. Definitely not the place Tyr usually teaches bojutsu. Not that Ion would know that one way or the other.

It's also pretty empty, so Tyr takes the liberty of setting his bag and staff against the wall. ]

So how do you want to start? Do you want to run or do you want to do something more static?