[ He should really get used to Ion saying things like that. Right now, though, it's time to continue their work. Tyr walks along right beside them until they take their respective lanes. ]
I'll let you set the pace. Stop when you feel like you've had it.
[ He might not be sick anymore, but Tyr isn't going to push him too hard when he doesn't even know Ion's current limits. ]
[He goes so far as to even nod to himself. Take a deep breath and out-- time to start running. He's running! But, wait, what's the difference between a jog and a sprint?]
[He makes sure to at least keep moving as he feels that was the point of the training but would watch Tyr. Ion does end up sprinting properly, however, with Tyr showing him, and tries to catch up quickly.]
[At least he understands the basics of that. So he'll keep going! Only, the pace is kind of sort of slow. For the sake of...not getting tired out too quickly!]
[He really is trying his hardest just as asked of him! Only, that only lasts for so long. Ion ends up slowing to a tragic stop with his hands on his knees.]
[ He really tired himself out. Next time, he'll try to stop before it's quite this bad. Once Ion sit's down, Tyr starts rubbing his back a little. Not saying anything until Ion catches his breath. ]
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[ Back to business, though! ]
Yeah. This time we're going to sprint, and then rest a while before continuing. That's how you should do it if you decide to do this on your own, too.
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[Does this mean time to move head back to the track because that's what he intends to do.]
I understand.
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[ He should really get used to Ion saying things like that. Right now, though, it's time to continue their work. Tyr walks along right beside them until they take their respective lanes. ]
I'll let you set the pace. Stop when you feel like you've had it.
[ He might not be sick anymore, but Tyr isn't going to push him too hard when he doesn't even know Ion's current limits. ]
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[He goes so far as to even nod to himself. Take a deep breath and out-- time to start running. He's running! But, wait, what's the difference between a jog and a sprint?]
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Watch your form!
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Here, watch me...
[ Starting to show him...! ]
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There you go. You're not doing bad.
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Remember to go as hard as you can. We'll rest for a while after that..
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[Time to sprint faster, then! Really! He's actually putting it all in, now even though it can't get him qualified for a track team or anything.]
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[ Tyr keeps running alongside him. He's not too great, but it's enough that he's trying. ]
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All right, let's take a break now...
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What should be done next?
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Fifteen minute break so you can recover your energy.
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[Ion hadn't even been running for fifteen minutes.]
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[Time to sigh.]
I imagine you must normally go on for longer.
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